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Empowering Women, Families, and Youth since 1999

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy o Times of chaos and...

How do you connect with your friends, family, and colleagues during this time when we are sheltering at home? Veteran reporter and host,...

“-No one can make you feel inferior without your consent.” ~Eleanor Roosevelt The mega best-selling author and role model to millions,...

“With any new medium, the full power is only unearthed with experimentation.” Entrepreneur/computer scientist Sebastian Thrun Siri and...

The word science derives from the Latin word scientia, meaning "knowledge”. Host Kenneth Jeon opens this installment about science with...

“A wise man should consider that health is the greatest of human blessings.” Hippocrates Brigitte Jia recounts her teenage angst with...

While some people think of angels as being sweet, loving, heavenly beings who sit around singing and playing the harp, author of The...

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” -Mother Theresa Mindfulness is the ability to be fully...

Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top...

“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” ―...

“Success is stumbling from failure to failure with no loss of enthusiasm.” ― Winston S. Churchill Hosts Kenneth Jeon and Brigitte Jia...

THE POWER OF AFFIRMATION Affirmation is a fundamental need of all humans. Brigitte Jia launches 2020 with an episode centered on...

“Volunteers are the only human beings on the face of the earth who reflect this nation’s compassion, unselfish caring, patience, and just...

Play and Music “We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw Being earnest and...

For most of us, the holidays are a time to eat, drink and be merry with good friends and family. Holistic veterinarian and author, Dr....

Brigitte Jia, musician and show host, brings an hour of music appreciation and learning to Express Yourself!™ From the book, Be the Star...

In November, we witness a marvelous display of fall foliage as leaves on many deciduous trees turn from green to saffron to tangerine to...

“One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can...

Everything is possible. You were born to be the star you are and there are ways you can make your dreams a reality. Find out how to...

"Mentoring is a brain to pick, an ear to listen, and a push in the right direction." John Crosby Henna Hundal returns to Express...