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Cynthia Brian
Feb 27, 20212 min read
Meditation, Asking, Surrender
Have you ever been so stressed that you have difficulty focusing on one task, and your heart and mind races? Have you caught yourself...
Cynthia Brian
Feb 24, 20214 min read
Love Dad, Life at Hamilton, Let the Sun Shine
Love, Dad: How My Father Died ..Then Told Me He Didn’t details Mike Anthony's true story as he pulls himself out of despair, and...
Cynthia Brian
Feb 20, 20213 min read
Mental Health
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. Today’s topic is perhaps one of...
Cynthia Brian
Feb 18, 20213 min read
Covid and Relationships in Retirement, Building Brain Power
https://www.voiceamerica.com/episode/128424/covid-and-relationships-in-retirement-building-brain-power Over 450, 000 and climbing is the...
Cynthia Brian
Feb 14, 20213 min read
Valentine's Day and Activities
E xpress Yourself!™ and host Andrea Smith welcome a new reporter, Diya Hituvalli with her segment, Silver Lining. Diya shares fun...
Cynthia Brian
Feb 10, 20213 min read
February Celebrations, Health at Home, Prune and Plan, Vaccine Rollout
February is American Heath Month and Black History Month. It also celebrate two significant holidays, Valentine’s Day and Presidents’...
Cynthia Brian
Feb 7, 20213 min read
How to Survive Happily during the Pandemic
In this hour, teen host Andrea Smith brings to light a positive outlook on everything that is going on around COVID-19. Starting off with...
Cynthia Brian
Feb 4, 20214 min read
Surviving Cancer Twice, Self-care, Banning Perfect
A breast cancer diagnosis at forty-nine forces Christine Shields Corrigan, a wife, mom, and meticulous list-maker, to confront her...
Cynthia Brian
Jan 31, 20212 min read
Allergies and Humor
Do you know how to identify a life-threatening allergy to food or other substances? Hosts Arjin Claire and Andrea Smith take a deep dive...
Cynthia Brian
Jan 28, 20213 min read
Movie Awards, Performer Melanie Chartoff, Finding Positivity
https://www.voiceamerica.com/episode/127951/movie-awards-performer-melanie-chartoff-finding-positivity It’s Awards Season with the SAG...
Cynthia Brian
Jan 23, 20213 min read
Diplomacy and Empathy
“Alone we can do so little, together, we can do so much” • Helen Keller Host Maggie Campione talks about diplomacy and believes that...
Cynthia Brian
Jan 21, 20213 min read
Biden-Harris Inauguration, Goals, Renewal by Nature, Mindfulness
https://www.voiceamerica.com/episode/127950/goals-renewal-by-nature-mindfulness We, the people. This is America's day. Congratulation to...
Cynthia Brian
Jan 13, 20213 min read
Surviving Recession, Immune System Sleep, Pet air Travel
You can survive a recession. Several tips to get past challenges and reinvent yourself or your company in this episode. Getting the right...
Cynthia Brian
Jan 10, 20213 min read
Wellness and Toxic Nursing with Cheryl Dellasega
At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to...
Cynthia Brian
Jan 8, 20214 min read
Red River Reunion, 2021 Garden Trends, Covid Swiss Cheese
In the Age of Quarantine, the Old West Makes a Comeback with John Layne’s Second Novel, Red River Reunion. From the author of...
Cynthia Brian
Jan 2, 20213 min read
New Year’s Celebration with Pop Singer, Shevyn Roberts
Bye, bye 2020 and thank you for being part of our Express Yourself! galaxy. Host Siri Phaneendra celebrates the beginning of 2021with...
Cynthia Brian
Dec 30, 20203 min read
Happy New Year! with Readings from BTSYA+
Everyone is thrilled that 2020 is at an end. Now we look to the future of 2021 with hope and faith. We have to come together, reconnect,...
Cynthia Brian
Dec 26, 20203 min read
Puppies for Christmas
It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be grateful for. Hosts Andrea Smith and Arjin...
Cynthia Brian
Dec 23, 20204 min read
Peace, Harmony, and Christmas with Nola Hennessy and Cynthia Brian
Australian author and founder of Serenidad Consulting, Nola Hennessy brings harmony into Christmas festivities as she visits with Cynthia...
Cynthia Brian
Dec 20, 20202 min read
STAY HOME FOR THE HOLIDAYS
WITH EXPRESS YOURSELF! Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s past with traditions from...
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