Firefighter Zen and Ecology
top of page
Be the Star You Are!® 501 c3
Empowering Women, Families, and Youth since 1999
Communicate, Collaborate, Innovate
Search
Super Smart Sundays on Express Yourself!™ Teen Radio brought to you as an outreach project of Be the Star You Are!®’s Operation Disaster...
Cynthia Brian
Aug 2, 20203 min read
Let it Go, Let it Flow Leadership
The root of conflict and distress starts with failed leadership. Recent high school graduate and host Siri Phaneedra was awarded UC...
Cynthia Brian
Jul 20, 20203 min read
Storytelling and Poetry
The history of the world is a result of storytelling over the ages. Long before the written word, oral histories were passed down through...
Cynthia Brian
Jul 7, 20204 min read
Women of Color in Tech and Social Media
As part of our Operation Disaster Relief Outreach Program, Express Yourself! continues to feature Super Smart Sundays celebrating new...
Cynthia Brian
Jun 28, 20204 min read
Healthcare Heroes with Dr. Mary Choy and Dr. Michele Kaufman
“The best way to find yourself is to lose yourself in the service of others” -Mahatma Gandhi As part of our Operation Disaster Relief...
Cynthia Brian
Jun 15, 20204 min read
Teen Challenges and Answers
“We cannot always build the future for our youth, but we can build our youth for the future.” Franklin Roosevelt Rachel Glass hosts a...
Cynthia Brian
Jun 6, 20203 min read
Adventure and Experiences
What does adventure mean to you? Veteran radio host and BTSYA volunteer, Rachel Glass spearheads this exciting program about experiences...
Cynthia Brian
May 23, 20203 min read
Plan Your Future with Blogger, Nadalie Bardo
“The past cannot be changed. The future is yet in your power.” -unknown Host Siri Phaneendra interviews Nadalie Bardo, Founder of It's...
Cynthia Brian
May 17, 20203 min read
Immigration: Why We Are Coming with Yasin Kakande
From veteran journalist, Yasin Kakande, expelled from two Middle East countries because of his daunting investigative reporting, comes...
Cynthia Brian
May 9, 20203 min read
Vegetarian Lifestyle
Host Siri Phaneendra was born into a very strict vegetarian family. With that mindset instilled from a young age, she found solace in...
Cynthia Brian
May 3, 20203 min read
Dr.Bonnie McLean with Integrative Medicine
https://www.voiceamerica.com/episode/123325/integrative-medicine-with-dr-bonnie-mclean The healthier we are the more we can enjoy our...
Cynthia Brian
Apr 18, 20203 min read
The Brain and The Best Week that Never Happened
After watching a series of brain-related TED Talks for her neuroscience class, host Brigitte Jia extracted fascinating facts about the...
Cynthia Brian
Apr 11, 20203 min read
Quarantine Communication and Contemplation with Brigitte Jia
Brigitte Jia hosts a meditative hour that includes research on the neuroscience behind staying connected during the lockdown of the...
Cynthia Brian
Apr 4, 20203 min read
Pop Goddesses and Altruism
“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy o Times of chaos and...
Cynthia Brian
Mar 29, 20203 min read
Outreach with Priya Florence Shaw
How do you connect with your friends, family, and colleagues during this time when we are sheltering at home? Veteran reporter and host,...
Cynthia Brian
Mar 25, 20203 min read
Easing Anxiety, Procrastination, Decline of Writing Profession
Are you feeling anxious about the Covid-19 virus or any other events happening indoor life? There are steps you can take to alleviate...
Cynthia Brian
Mar 19, 20204 min read
Spring Forward, Car Theft, Desiderata, Medicine Makeover
Spring is on the horizon. The vernal equinox is only three days away. Other than the copious dancing daffodils, nothing spells spring...
Cynthia Brian
Mar 17, 20203 min read
Dr. Bernie Siegel and the Value of Pride
“-No one can make you feel inferior without your consent.” ~Eleanor Roosevelt The mega best-selling author and role model to millions,...
Cynthia Brian
Mar 10, 20204 min read
Experimentation and Start-Ups
“With any new medium, the full power is only unearthed with experimentation.” Entrepreneur/computer scientist Sebastian Thrun Siri and...
Cynthia Brian
Feb 29, 20203 min read
Science and the Earth
The word science derives from the Latin word scientia, meaning "knowledge”. Host Kenneth Jeon opens this installment about science with...
bottom of page