Cynthia Brian
Healthy Eating/Healthy Living/DeCluttering
“A wise man should consider that health is the greatest of human blessings.” Hippocrates Brigitte Jia recounts her teenage angst with...
top of page
Be the Star You Are!® 501 c3
Empowering Women, Families, and Youth since 1999
Communicate, Collaborate, Innovate
Search
Cynthia Brian
Feb 16, 20203 min read
Angels Amongst Us
While some people think of angels as being sweet, loving, heavenly beings who sit around singing and playing the harp, author of The...
Cynthia Brian
Feb 10, 20203 min read
Meditation Mindfulness
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” -Mother Theresa Mindfulness is the ability to be fully...
Cynthia Brian
Feb 4, 20203 min read
Productivity and Hindsight
Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top...
Cynthia Brian
Jan 27, 20203 min read
Overwhelm Overcome
“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” ―...
Cynthia Brian
Jan 19, 20203 min read
SUCCESS with Olympian Kim Vandenburg
“Success is stumbling from failure to failure with no loss of enthusiasm.” ― Winston S. Churchill Hosts Kenneth Jeon and Brigitte Jia...
Cynthia Brian
Jan 16, 20204 min read
The Angel Experiment, Mind Training, SAG Awards, Noise Pollution
A mind-blowing miracle from the angels saved Corin Grillo’s life, cured her of lifelong depression, and awakened her spiritual gifts. As...
Cynthia Brian
Jan 12, 20202 min read
Affirmation
THE POWER OF AFFIRMATION Affirmation is a fundamental need of all humans. Brigitte Jia launches 2020 with an episode centered on...
Cynthia Brian
Dec 22, 20193 min read
Volunteering, Autism, Camel Crazy
“Volunteers are the only human beings on the face of the earth who reflect this nation’s compassion, unselfish caring, patience, and just...
Cynthia Brian
Dec 15, 20193 min read
Zaya's Music and Play
Play and Music “We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw Being earnest and...
Cynthia Brian
Dec 8, 20193 min read
Nature and Holidays with Your Pet
For most of us, the holidays are a time to eat, drink and be merry with good friends and family. Holistic veterinarian and author, Dr....
Cynthia Brian
Dec 6, 20194 min read
Camel Crazy, Skin Savvy, Aging in Place
When Christina Adams suspected that camel milk might help her son with autism, a faraway doc helped her smuggle some into the United...
Cynthia Brian
Dec 3, 20194 min read
Making Music with Youth Musicians
Brigitte Jia, musician and show host, brings an hour of music appreciation and learning to Express Yourself!™ From the book, Be the Star...
Cynthia Brian
Nov 18, 20193 min read
I am Me and Optimism
“One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can...
Cynthia Brian
Nov 15, 20193 min read
Possiblities, Safety First, Garden Fire Defenses
Everything is possible. You were born to be the star you are and there are ways you can make your dreams a reality. Find out how to...
Cynthia Brian
Nov 11, 20194 min read
Mentoring with Henna Hundal, Nicholas Donzelli, and Cynthia Brian
"Mentoring is a brain to pick, an ear to listen, and a push in the right direction." John Crosby Henna Hundal returns to Express...
Cynthia Brian
Nov 7, 20193 min read
Earth Frequency & Longevity
“Let not the seasons, nor the sun nor the stars nor the moon, or planets make a timetable for your life.” Frank A. Carlyle Life...
Cynthia Brian
Nov 4, 20195 min read
Senior Planning, Trick or Treating with Pets, Vet Visits
When we are young we don’t want to think about our golden years. But as we age, it is a necessity to consider how our long term care and...
Cynthia Brian
Oct 29, 20193 min read
Literacy and Music with Kyle CA.
“The more that you read, the more things you will know. The more you learn, the more places you’ll go.”Dr. Seuss An historic event...
Cynthia Brian
Oct 24, 20193 min read
Human Trafficking and Suicide Prevention
Asya, Siri, and Brigitte co-host a somber show that provides preventive awareness and critical information about human trafficking and...
bottom of page