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At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to...

In the Age of Quarantine, the Old West Makes a Comeback with John Layne’s Second Novel, Red River Reunion. From the author of...

Digging Deep with Goddess Gardener, Cynthia Brian Garden Trends for 2021 By Cynthia Brian “Cheers to a new year and another chance for us...

Bye, bye 2020 and thank you for being part of our Express Yourself! galaxy. Host Siri Phaneendra celebrates the beginning of 2021with...

Everyone is thrilled that 2020 is at an end. Now we look to the future of 2021 with hope and faith. We have to come together, reconnect,...

It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be grateful for. Hosts Andrea Smith and Arjin...

By Cynthia Brian “I will honor Christmas in my heart and try to keep it all year!” Charles Dickens, A Christmas Carol One sentiment was...

Australian author and founder of Serenidad Consulting, Nola Hennessy brings harmony into Christmas festivities as she visits with Cynthia...

WITH EXPRESS YOURSELF! Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s past with traditions from...

https://www.voiceamerica.com/episode/127118/cynthia-brian-reads-the-as-from-be-the-star-you-are-99-gifts Cynthia Brian Reads the “A’s”...

Self-acceptance is recognizing who we are. Hosts Andrea Smith and Siri Phaneendra talk with reporter Jack Pawlakos about refocusing...

As winter approaches, we want to get our outdoor spaces and home ready for the cold and wet. Cynthia Brian offers tips on winterization....

By Cynthia Brian “The lesson I have thoroughly learnt, and wish to pass on to others, is to know the enduring happiness that the love of...

Writing, Journaling, and Humanities+ Writing and journaling increase motivation and reduces stress. Host Andrea Smith and reporter Jack...

It’s been a busy year. Since the onset of the pandemic, every day I have worked many hours to improve my landscape: pruning dead limbs,...

America is a country of great abundance, yet, everyday most of us complain about the lack in our lives. Being human means that all of us,...

Fall Fireworks By Cynthia Brian “Let the beauty we love be what we do.” ~Rumi Sitting on my balcony, watching the ginger orb of the sun...

As the world turns the leaves on our deciduous trees to reds, ambers, and golds, this is a perfect time to replenish your mulch and...

Andrea Smith and Siri Phaneendra offer an informative episode about education and careers. In Trends without Ends, reporter Jack Pawlakos...

The Presidential election is over with an historical win for Biden/Harris. Let's unite our country and heal the divide. Character...