Cynthia Brian
ACTIVISM with R & B Singer Pris-K
“You can't always measure the effects of activist work; you just have to wish and pray that the message gets through.” - Yoko Ono Joven...
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Cynthia Brian
Apr 12, 20193 min read
New Castle Disease and School Scandals
A highly contagious and deadly bird virus, the dreaded Virulent Newcastle Disease has moved north from Southern California. Most...
Cynthia Brian
Apr 6, 20193 min read
Positivity Power, Companion Planting, Pet Foster Parenting
It takes more muscles to frown than to smile. Although being a positive person may not come naturally, it is a skill that can be learned....
Cynthia Brian
Mar 31, 20193 min read
Youth and Mentoring with Musical Artist, Szabo
“We can not always build the future for our youth, but we can build our youth for the future.” Franklin Roosevelt “Mentoring is a brain...
Cynthia Brian
Mar 29, 20193 min read
Traveling Alone, Women’s Health…Period
Traveling alone can be a rewarding and enriching experience. Even though most popular destinations are safe, it is wise to take...
Cynthia Brian
Mar 25, 20193 min read
The Gift of Writing
Have you always dreamed about writing a book? Meet a teen, Cassandra Sage Briskman who was published at age 16 and won numerous awards...
Cynthia Brian
Mar 20, 20193 min read
Awaken Spring, Solo, Flex Time
Hello Spring! As if on cue, terra firma has erupted in a procession of power plants. As the soil warms and the daylight hours grow...
Cynthia Brian
Mar 19, 20193 min read
The Gift of Wings
“The man who has no imagination has no wings.” - Muhammad Ali “Wings are not only for birds; they are also for minds. Human potential...
Cynthia Brian
Mar 15, 20194 min read
Spring Garden Prep, Nanny Cams, Virtual Doctor
Spring is just around the corner, making this a great time to start thinking about sprucing up your garden. With just a little effort,...
Cynthia Brian
Mar 13, 20193 min read
The Gift of Volunteering
“Volunteers don’t get paid, not because they’re worthless, but because they’re priceless.” - Sherry Anderson Volunteering and community...
Cynthia Brian
Mar 7, 20193 min read
Mentor Milestones, Get Moving, Be Happy
When you need advice, do you know where to turn? Do you have mentors that can steer you in the right direction? There’s no one size fits...
Cynthia Brian
Mar 5, 20192 min read
Gifts of the Present and Understanding
“The noblest pleasure is the joy of understanding” - Leonardo da Vinci “Do not dwell in the past, do not dream of the future, concentrate...
Cynthia Brian
Mar 3, 20193 min read
Real World Lessons, Bounce Back, Leafy Superfoods
Have you ever received an email from a stranger with information that you felt compelled to share? Hear real world lessons imparted in an...
Cynthia Brian
Feb 27, 20193 min read
The Gift of Truth
If there was one take away from the Oscars it was that truth is love! Siri and Joven host this episode of Express Yourself! with a theme...
Cynthia Brian
Feb 21, 20194 min read
Mindful Leader, Retire by Fire, Reaping What You Sow
A practice is a combination of an intention, an aspiration, and an action. Grounded in the depth and simplicity of his experience of...
Cynthia Brian
Feb 13, 20193 min read
Calling Cupid and Intuitive Eating
If you have dieted forever and yet keep losing then regaining weight, maybe it is time to look at food as your best friend. Start...
Cynthia Brian
Feb 12, 20194 min read
WOW MOM, Roses, Virtual Reality
“Becoming a Godly mother is the most important journey you will ever take”, writes Ellen Mongan, who has walked down the road of...
Cynthia Brian
Feb 3, 20193 min read
The Gift of Storytelling
“There’s only one story in the world and it’s your story.” Ray Bradbury Former teen host, Asya Gonzalez returns to Express Yourself! to...
Cynthia Brian
Jan 31, 20194 min read
Health at Your Fingertips with Deborah Myers Wellness; Taming Teens; Why Garden?
Do you want to feel stronger, healthier, and more vital? Founder and Director of Health at Your Fingertips, Deborah Myers, is passionate...
Cynthia Brian
Jan 30, 20192 min read
The Gift of Sports
Hosts Katie Choo and Kenneth Jeon investigate the arena of sports. Katie adds her own twist on the theme of Sports with an installation...
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